Pay over 3 months
6 x 90-minute sessions with Richard on Zoom over 6 weeks (12h00-13h30 SAST)
Share this course by clicking below
Includes EQ Masterclass eLearning Series valued at R1 499 and 30 EQ Strategies that will change your life! eBook by Richard Cullinan
Unleash your hidden potential as you embark on a journey that will revolutionise the way you think and the way you manage your emotions. Develop your emotional self-awareness and self-management skills. Master the art of social awareness and be empowered to cultivate meaningful and valuable relationships. Ignite the fire within you so that you can propel yourself forward and achieve personal and professional success in your life.
EQ lite is offered either as a virtual or in person course:
When you enrol for EQ lite, you will receive your EQ Masterclass eLearning Series valued @ R1 499 which is on our eLearning platform and includes a series of 6 EQ Masterclasses. Enjoy the 5 hours of engaging video lectures, life-changing exercises, and highly researched reading material that will help you take your EQ to the next level!
Enrol in EQ lite today and unlock the insights and skills you need to transform your emotional wellbeing, achieve personal and professional success, and have meaningful relationships with the people you live with and work with.
To qualify for your EQ lite CPD Certificate of Attendance you will need to attend all 6 virtual or in-person training sessions, which account for 9 hours of CPD (9 points).
To increase your CPD hours by another 18 hours you will need to get 70% or more in your written assessment at the end of your EQ Masterclass eLearning Series.
If you attend all your sessions and achieve a 70% pass in your eLearning series, you will receive your EQ lite CPD Certificate of Attendance(27 hours/27 points) and your EQ lite Certificate of Comptency from eq4me.
In today’s world, emotional intelligence (EQ) is more than just a beneficial skill—it’s essential for anyone, at any age, looking to succeed in their personal and professional lives. Whether you’re sixteen or sixty, our EQ lite programme is designed to teach you the core competencies of EQ through engaging, interactive sessions that cater to both individuals and organizations.
Many people experience challenges that stem from low EQ, such as difficulty managing anxiety, stress, poor communication skills, and conflicts in relationships. These issues can affect anyone, from students and entry-level employees to seasoned professionals and senior citizens. The EQ lite programme addresses these common challenges in a friendly, accessible format, helping participants foster a positive and supportive environment around them.
Our in person and online sessions focus on enhancing self-awareness and emotional self-regulation, social awareness and building healthy relationships as well as self-motivation, all of which are key to improving your interactions with others and reducing stress in your life. After spending 9 hours with us online or in person and having access to your EQ Masterclass eLearning resources and eBook, you will start to see changes in how you handle your emotions, leading to clearer communication and better relationships, both at home and at work.
For companies, offering this programme to your staff can lead to a happier, more cooperative workplace. After your staff attend this programme, you will notice a boost in morale and productivity as employees become more empathetic and effective in their roles. For schools and wellness programs, our EQ lite course will provide essential life skills that help participants lead healthier and fulfilling lives.
By investing in your emotional intelligence through our EQ lite course, you’re setting yourself on a path to personal growth and improved well-being. This course is all about making the powerful principles and practices of EQ accessible to everyone, enhancing your ability to navigate the complexities of life with confidence and poise.
Enrol our next EQ Lite course today and begin transforming your emotional skills into your greatest assets. It’s time to unlock your potential and achieve greater happiness and success in every aspect of your life.
Richard Cullinan is an inspiring speaker, behavioural change expert, coach, and author. He designs ground-breaking EQ development programs, and helps leaders, and individuals from across the globe to unlock their emotional intelligence. Through his transformative methods and coaching, Richard’s clients improve their communication skills and develop genuine self-confidence. They learn how to develop healthy relationships with the people they live and work with and become better leaders, both at home and at work.
