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30 EQ Strategies that will change your life

Struggling with self-doubt, communication challenges, or difficult relationships? You're not alone - and the good news is, you can change that.

"30 EQ Strategies that will change your life" is more than just a book - it's your personal roadmap to emotional mastery, deeper connections, and self-confidence. Based on the 30 core questions from our free EQ Assessment, this book provides practical, proven strategies to turn any emotional blindspot into a strength.

Written by EQ expert and master coach Richard Cullinan, this book distils years of research and coaching wisdom into actionable steps you can use immediately. Whether you're a leader, parent, or professional seeking an edge, these 30 strategies will help you take control of your emotions and thrive - at work, at home, and in life.

Don't just read about EQ - experience the transformation.

Get your eBook or paperback today and become a more emotionally intelligent you!

In this video Richard helps you to uncover your triggers and manage your emotions in the moment.
Its biological! Watch to find out why.
Learn how to de-escalate by being empathetic on purpose.

“Boost trust and connection instantly with three proven strategies.”

"Are spiritual and emotional intelligence two sides of the same coin? Explore their connection and how they shape our inner and outer worlds."

“Discover the science and emotional intelligence behind forgiveness—and how letting go can set you free.”

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